운동시간 : 15분<br><br><table width="249" cellspacing="0" cellpadding="0" border="0"><colgroup><col width="88"><col width="85"><col width="76"></colgroup><tbody><tr height="22"><td class="xl63" style="height:16.5pt;width:66pt;" width="88" height="22">Pull up</td> <td class="xl63" style="width:64pt;" width="85">Push up</td> <td class="xl63" style="width:57pt;" width="76">End Time</td></tr></tbody></table><table width="249" cellspacing="0" cellpadding="0" border="0"><colgroup><col style="width:66pt;" width="88"><col style="width:64pt;" width="85"><col style="width:57pt;" width="76"></colgroup><tbody><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;width:66pt;" width="88" height="22">10</td> <td class="xl65" style="width:64pt;" width="85">20</td> <td class="xl65" style="width:57pt;" width="76">1.15</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">15</td> <td class="xl65">2.47</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">4.05</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">5.27</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">6.53</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">8.32</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">10.23</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">12.1</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">13.41</td> </tr><tr style="height:16.5pt;" height="22"><td class="xl65" style="height:16.5pt;" height="22">5</td> <td class="xl65">10</td> <td class="xl65">15.21</td> </tr></tbody></table><br>운동이라긴 뭐하지만... 씻기전에 잠깐 했습니다.<br>다시 규칙적으로 하고싶은데 시간 핑계로 못하고있네요 ㅎㅎ<br>그래도 이렇게 조금씩이라도 해야겠습니다.<br><br>다들 ㄷㄱㄷㄱ ~<br><br>
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