<div><b>운동 시작하고 내 몸에생긴 긍정적 변화들</b></div> <div><b><br></b></div> <div><br></div> <div>  첫번째. 손가락 발가락에 있었던 8개의 사마귀가 2년만에 전부 사라졌다 처음 한두개 났을때 냉동치료후 퍼져서 8개로 늘어났는데</div> <div> </div> <div>운동때문에 없어진건진 확실히 모르지만 웨이트트레이닝 2년동안 주 5회 꾸준히 하고나서 사마귀가 싸악 없어졌다 </div> <div><br></div> <div>내생각엔 면역력이 좋아져서 저절로  없어지지 않았을까 생각된다 ㅎㅎ</div> <div><br></div> <div><br></div> <div>  두번째. 면역력이 좋아져서 그런지 감기같은 잔병이 거의 없다 운동초기에 몸살 몇번 났었는데 </div> <div><br></div> <div>그 이후로 5년동안 몸살한번 안났다</div> <div><br></div> <div><br></div> <div>  세번째. 다리가 저릴정도로 허리디스크가 심했었는데 2년만에 요통이 거의 없어졌다</div> <div><br></div> <div>데드리프트가 도움이 많이 됐다 그치만 디스크는 완치가 안되기 때문에 고중량은 항상 조심해야 한다</div> <div><br></div> <div><br></div> <div> <div style="text-align:left;">  네번째. 여자친구가 여전히 안생긴다 </div> <div style="text-align:left;"><br></div> <div style="text-align:left;">하지만 남자친구가 많이 생긴다 그래서 좋다</div> <div style="text-align:left;"><br></div></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">트레이너 일 하면서 비포에프터 사진도 찍어봤다</div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/14596644898825caeeab7a46ab9c63c6498fc39872__mn253515__w800__h600__f72223__Ym201604.jpg" alt="무제-1.jpg" style="border:none;width:480px;height:360px;" filesize="72223"></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div><br></div> <div style="text-align:left;">허접스러운 몸으로 대회도 한번 나가봤다 </div> <div style="text-align:left;">보디빌딩 대회는 몸을 망가뜨리고 건강에 좋지 않다는걸 깨닳았다</div> <div style="text-align:left;">그치만 재밌었다 젊었을때 해보는거지</div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/145966471464b2ac0c18cf4f4cb864482f413d1c81__mn253515__w600__h800__f64093__Ym201604.jpg" alt="1380377980271.jpg" style="border:none;width:320px;height:427px;" filesize="64093"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/145966471584d99cbbc0bb421cb5aba58eff82b326__mn253515__w600__h800__f53829__Ym201604.jpg" alt="1380377983006.jpg" style="border:none;width:320px;height:427px;" filesize="53829"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/145966471680d1239814614bf68b6f2ff84b5877e3__mn253515__w600__h800__f50789__Ym201604.jpg" alt="1380377986816.jpg" style="border:none;width:320px;height:427px;" filesize="50789"></div><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">우리 헬스장에 뉴스 자료화면 촬영이 왔었다 힙업 주제로 </div> <div style="text-align:left;"><span style="font-size:9pt;line-height:1.5;">피디?작가? 앞에서 엉덩이 내밀고 얼쩡거렸더니 피디가 엉덩이좀 찍자 그래서 찍었다 5분찍고 5초나왔다</span></div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/1459664941d6cded04b46c4c94a2a6519ee64f214c__mn253515__w1080__h1920__f129974__Ym201604.png" alt="Screenshot_2014-02-17-11-34-01.png" class="chimg_photo" style="border:none;width:480px;height:853px;" filesize="129974"></div><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">나도 집 거울로 막 몸사진 찍어서 남들처럼 페북에도 올려봤다 </div> <div style="text-align:left;">왜들 그렇게 SNS에 몸자랑 하고 허세떠나 생각했는데</div> <div style="text-align:left;">몸이 좀 좋아지니깐 자랑하고 싶더라 좋아요 받고 싶더라 </div> <div style="text-align:left;">몸만들어서 나만보면 뭐해 자랑해야지 </div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/14596655786486cbcffeff4e79845c9ba50d6714b5__mn253515__w2322__h4128__f1876041__Ym201604.jpg" alt="20150420_190540.jpg" class="chimg_photo" style="border:none;width:320px;height:569px;" filesize="1876041"></div><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">해변에서 멋있는척 사진찍었다</div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/14596657174d1f056d5c754b088692e6b349ff871c__mn253515__w1440__h1080__f305637__Ym201604.jpg" alt="1408866856140.jpeg" class="chimg_photo" style="border:none;width:480px;height:360px;" filesize="305637"></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">눈에 바닷물이 들어가서 따굽다</div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/1459665722e2fa864266ac491c9c01da9f822b927d__mn253515__w1080__h1440__f366588__Ym201604.jpg" alt="1408871516712.jpeg" class="chimg_photo" style="border:none;width:480px;height:641px;" filesize="366588"></div><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">몸키워서 정청래 의원님 괴롭히러 갔다</div> <div style="text-align:left;">아파하는 모습을 보니 기분이 좋다</div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/1459665899f8f650b22dcf4d0a911625f09c5e6343__mn253515__w540__h960__f76283__Ym201604.jpg" alt="IMG_13497915037959.jpeg" style="border:none;width:320px;height:569px;" filesize="76283"></div><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;">단식농성하실때 가서 마사지,스트레칭 해드린거에요 오해마세요ㅎㅎ</div> <div style="text-align:left;"><br></div> <div style="text-align:left;">정청래의원님 사랑해요 ㅋㅋ</div> <div style="text-align:left;"><br></div> <div style="text-align:left;">재미없는글 읽어주셔서 감사합니다 </div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"><br></div> <div style="text-align:left;"> 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