<div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/14610497579fbcca9e845440c08676451460da140c__mn130960__w2481__h3507__f1703565__Ym201604.jpg" width="800" height="1131" alt="체지방.jpg" class="chimg_photo" style="border:none;" filesize="1703565"></div> <div style="text-align:left;">크로스핏 6개월차.</div> <div style="text-align:left;">체중은 거의 변화가 없습니다만.. 골격근량 2kg증가와 체지방 5.2kg감량을 했습니다. 깨알같은 기초대사량 60칼로리가 증가도 있네요.</div> <div style="text-align:left;">이제 남은 체지방은 전부 복부에 가있는건가요?..(줄지를 않아..)</div> <div style="text-align:left;"><span style="font-size:9pt;line-height:1.5;">이 기간동안 치킨은 3마리 정도 먹었고(단백질이니까..ㅋ) 라면X 과자X 탄산은치킨 먹을때만..군것질X 야식X 끊고 살았습니다. </span></div> <div style="text-align:left;"><span style="font-size:9pt;line-height:1.5;"><br></span></div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/14610516761343e076543a4bd492e48e076ec9b77b__mn130960__w567__h340__f40470__Ym201604.jpg" width="567" height="340" alt="손바닥.jpg" style="border:none;"></div></div> <div style="text-align:left;"> <div style="text-align:left;">저번에 풀업하다 손바닥이 벗겨진뒤로 그립법을 조금 바꿨는데 이젠 손가락 마디에 굳은살이 배기네요..;;</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;"><span style="font-size:9pt;line-height:1.5;">체지방 깍아낸 기념으로</span></div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/1461050048e887149273a84a9886027c13623bb79f__mn130960__w5312__h2988__f2290683__Ym201604.jpg" width="800" height="450" alt="20160419_153232.jpg" class="chimg_photo" style="border:none;" filesize="2290683"></div> <div style="text-align:left;">새로나온 진구치킨(?) 맵XX을 시켜서 먹겠습니다.</div></div>.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;">.</div> <div style="text-align:left;"> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201604/1461050144ee19fd75212c49a2aa0ec7f1ccfcbeeb__mn130960__w5312__h2988__f2281251__Ym201604.jpg" width="800" height="450" alt="20160419_160223.jpg" class="chimg_photo" style="border:none;" filesize="2281251"></div> <div style="text-align:left;">1인 1닭 클리어~</div></div>