<p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt; color: #ff0000">L3                                             </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">15 라운드                                              </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">5개 버피                                   </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">5개 푸쉬업                                   </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">5개 싯업    </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">5개 스쿼트  </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt"><br /></span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">==========================</span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt"> L3 시작했습니다. </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">저기 위에 보면 15라운드라고 되어 있는데 </span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt"><br /></span></b></p> <p style="margin: 0px; padding: 0px; font-family: 돋움; text-align: justify"><b><span style="font-size: 12pt">ㅡㅡ;;; 5번씩 총 15번 하라는 이야기죠;;;???</span></b></p> <div class="autosourcing-stub-extra" style="position: absolute; opacity: 0; line-height: 1.5"> <p style="margin: 11px 0px 7px; padding: 0px; line-height: 1.5; font-family: Dotum"><b><strong style="padding: 0px 7px 0px 0px">[출처]</strong> <a target="_blank" href="http://blog.naver.com/pyros2020/70155524908" target="_blank" style="text-decoration: none">130108 2일차 본격적인 운동(버피, 푸쉬업, 스쿼트, 싯업)</a><span style="padding: 0px 7px 0px 5px">|</span><strong style="padding: 0px 7px 0px 0px">작성자</strong> <a target="_blank" href="http://blog.naver.com/pyros2020" target="_blank" style="text-decoration: none">파이로스</a></b></p> <div><br /></div></div> <p></p>