<p><img src="http://thimg.todayhumor.co.kr/upfile/202101/1611553399a9fd3a41e4ff4f498325c58a885aec5a__mn795055__w800__h800__f137339__Ym202101.jpg" alt="KakaoTalk_20210125_092547691_25.jpg" style="width:800px;height:800px;" filesize="137339"></p> <p><img src="http://thimg.todayhumor.co.kr/upfile/202101/1611553425a7db6d0d16fd4d948bbf0cba02b20424__mn795055__w800__h800__f54885__Ym202101.jpg" alt="KakaoTalk_20210125_092547691_13.jpg" style="width:800px;height:800px;" filesize="54885"></p> <p> </p> <p> </p> <p>아침에 유산소 10분 하고</p> <p>근력운동 30분 다시 유산소 30분!</p> <p>아침운동을 정말 뿌듯하지만, 하루를 힘들게 한다ㅜㅜ</p> <p> </p> <p><b><span style="font-size:16px;">*아침은 아메리카노</span></b></p> <p><b><span style="font-size:16px;">*점심은 일반식</span></b></p> <p><b><span style="font-size:16px;">*저녁은 샐러드</span></b></p> <p><b><span style="font-size:16px;">*중간중간 간식- 타트체리 젤리(하루에 2포)-점심식사 후, 자기 한시간전</span></b></p> <p><b><span style="font-size:16px;"> </span></b></p> <p><b><span style="font-size:16px;">이렇게 일주일동안 반복!</span></b></p> <p><b><span style="font-size:16px;"> </span></b></p> <p><img src="http://thimg.todayhumor.co.kr/upfile/202101/1611553788ef1cbd34d87a45b7bb68b4409d10a3a2__mn795055__w800__h1067__f91110__Ym202101.jpg" alt="KakaoTalk_20210125_144652960.jpg" style="width:800px;height:1067px;" filesize="91110"></p> <p> </p> <p><img src="http://thimg.todayhumor.co.kr/upfile/202101/1611553789c5b7c59210904ab3be9dcd79bc8c9b48__mn795055__w800__h800__f152987__Ym202101.jpg" alt="KakaoTalk_20210125_092613096_03.jpg" style="width:800px;height:800px;" filesize="152987"></p> <p> </p> <p><img src="http://thimg.todayhumor.co.kr/upfile/202101/1611553790ba8e35a070cb457c928b5e245fea7dc3__mn795055__w800__h1067__f133996__Ym202101.jpg" alt="KakaoTalk_20210125_144737671.jpg" style="width:800px;height:1067px;" filesize="133996"></p> <p> </p> <p><img src="http://thimg.todayhumor.co.kr/upfile/202101/1611553791e068c4780b994c9cab9156f49225dd54__mn795055__w800__h800__f111375__Ym202101.jpg" alt="KakaoTalk_20210118_160322257_14.jpg" style="width:800px;height:800px;" filesize="111375"></p> <p> <br></p>