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냉장고를 털어봤는데 유통기한 지난-_-식빵도 나오고
(냉동실에있던거라 엄청 오래 지나지 않은이상 별 상관음슴)
계란도 있고 참치도 있고 요리하고 남은 아스파라거스두조각도 있고..까르보나라먹고 남은 생크림도 있고
샐러드해먹고 남은 루꼴라도 있어서 몇가지 만들어봤지요

아스파라거스는 스프를 만들고
식빵이랑 계란 참치 야채 이런걸로는 샌드위치를 만들었스빈다







아스파라거스 스프 먼저 시작.
아스파라거스와 양파를 채썰어서
<img src=http://cfile7.uf.tistory.com/image/135E43374ED3D3B011343E>






<img src=http://cfile1.uf.tistory.com/image/205E2E374ED3D3B1111585>







버터를 두른 팬에 볶아줍니다
<img src=http://cfile24.uf.tistory.com/image/205E65374ED3D3B311B04B>









중불에서 골고루 볶아주다가 색깔이 살짝 나기시작하면
우유와 크림을 2:1비율로 넣습니다
<img src=http://cfile6.uf.tistory.com/image/115C8F374ED3D3B3159CF7>











<img src=http://cfile4.uf.tistory.com/image/185CD8374ED3D3B413AA59>













끓이면 되는데 크림이 들어갔기때문에 강한불에 팔팔 끓이게 되면
크림의 수분과 유지방이 분리되어버릴 수가 있어요. 일명 "와까리"난다고 하죠
방지해주기 위해서 약불로 뭉근하게 끓여야합니다. 뭉근히 끓여야 구수한 맛도 좋구요
<img src=http://cfile1.uf.tistory.com/image/195E27374ED3D3B411DAF8>











재료의 맛을 다 우려내고 믹서기로 갈아줍니다
<img src=http://cfile27.uf.tistory.com/image/125F01374ED3D3B510BB23>











아~ 색깔곱다요
조금 거칠어 보이지만 체에 걸러서 굴은입자는 걸러내고 소금후추로 간 맞춰주면 끝납니다
간단해요
일단 이건 요대로 냅두고 샌드위치를 만들어보겠습니다
<img src=http://cfile25.uf.tistory.com/image/135E52374ED3D3B615FD07>










계란을 삶아놓고(계란삶을때 소금 한줌과 식초 한스푼만 넣어주시면 좋아요
탱글탱글하게 잘 삶아집니다
<img src=http://cfile9.uf.tistory.com/image/1655B2364ED3D2AF0CF798>













계란삶을 동안 참치는 기름을 빼고
<img src=http://cfile1.uf.tistory.com/image/135598364ED3D2B00DDF24>











양파와 피클 다진거랑 합체
마요네즈로 버무리고 소금 후추 레몬즙으로 상큼하게 간 맞춰주면 됩니다.
<img src=http://cfile7.uf.tistory.com/image/1855B6364ED3D2B00BB407>



<img src=http://cfile7.uf.tistory.com/image/195559364ED3D2B10BE583>










계란이 다 삶아졌...으아 반숙임
그냥 소금찍어서 처묵처묵하고 싶지만 참음
<img src=http://cfile5.uf.tistory.com/image/1153C7364ED3D2B20C3BC2>









칼로 으깨어 주시고
<img src=http://cfile4.uf.tistory.com/image/1453DB364ED3D2B20D4F7E>









마요네즈랑 머스타드를 조금 섞어서 만들어보겠습니다
<img src=http://cfile29.uf.tistory.com/image/1255BA364ED3D2B30B9474>












야채는 토마토와 루꼴라입니다
<img src=http://cfile9.uf.tistory.com/image/195401364ED3D2B40C065B>








루꼴라는 줄기만 제거하고 토마토는 얇게 썰으면 됨
<img src=http://cfile26.uf.tistory.com/image/1853ED364ED3D2B40C0F09>













재료준비 끝났으니 빵에 드레싱 입히고(마요네즈나 버터)
<img src=http://cfile5.uf.tistory.com/image/1855BE364ED3D2B50BBD1D>









1층은 루꼴라 토마토
<img src=http://cfile10.uf.tistory.com/image/1753F6364ED3D2B60C05AF>







2층은 달걀
<img src=http://cfile7.uf.tistory.com/image/17540A364ED3D2B60CD962>









헣
<img src=http://cfile10.uf.tistory.com/image/1555AA364ED3D2B70BBA7B>















아니 근데 이게뭐야.. 초리조살라미도 있었네...
<img src=http://cfile1.uf.tistory.com/image/13542A364ED3D2B80ECB2F>










요거는 토마토 루꼴라+초리조살라미를 1층에 깔고 2층엔 참치
<img src=http://cfile1.uf.tistory.com/image/145438364ED3D2B90C011A>











..... 만들다가 순간적인 흥분을 참지 못하고 식빵을 스프에 푸욱 찍어먹습니다
아 진짜 고소합니다
제가만들어서 이런말하는게 아니고여, 오늘 스프 완전 잘나왔슴
<img src=http://cfile7.uf.tistory.com/image/185423364ED3D2B90CD661>












우왕ㅋ많다
<img src=http://cfile27.uf.tistory.com/image/165431364ED3D2BB0CEA1D>








카와이하게 썰어주시고
<img src=http://cfile29.uf.tistory.com/image/12541C364ED3D2BB0C249A>










요것도.
<img src=http://cfile23.uf.tistory.com/image/165348364ED3D2BC0E9143>














에그샌드위치! 접시에 담아 완성
<img src=http://cfile10.uf.tistory.com/image/185413364ED3D2BD0C0B1F>





참치샌드위치도 완성!
<img src=http://cfile8.uf.tistory.com/image/12543F364ED3D2BE0EA941>







스프도 완성!
<img src=http://cfile29.uf.tistory.com/image/165E9C374ED3D3CE11CF2D>





부드럽고 고소하고 아스파라거스향이 참 좋아요
<img src=http://cfile8.uf.tistory.com/image/195EC2374ED3D3CE11F1BB>








<img src=http://cfile29.uf.tistory.com/image/145446364ED3D2BD0C56A3>










<img src=http://cfile1.uf.tistory.com/image/155454364ED3D2BF0CD4C4>










<img src=http://cfile23.uf.tistory.com/image/19545B364ED3D2C10C701D>








<img src=http://cfile3.uf.tistory.com/image/195366364ED3D2C20D795F>









그동안 오유에 올린 다양한요리자료들입니다
레시피를 되도록이면 자세히 써놨으니 땡기는거 있으시면 참고들 하세요^^
질문사항은 항상 제 닉네임 눌러서 최근글에 리플달아주시면 수시로 확인하고 답변드리겠습니다 :)
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=411323&page=1&keyfield=name&keyword=그날밤의흥분&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=411323&member_kind="><b> <체커보드쿠키, 아몬드비스코티> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=411305&page=1&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=411305&member_kind="><b> <토마토소스의 도미구이> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=408719&page=1&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=408719&member_kind="><b> <마카롱> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=408303&page=1&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=408303&member_kind="><b> <치미창가,치즈튀김, 관자샐러드> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=403886&page=1&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=403886&member_kind="><b> <달걀지단 이쁘게 만드는 법> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=391885&page=1&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=391885&member_kind="><b> <보들보들 계란찜 비법> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=382169&page=2&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=382169&member_kind="><b> <샌드위치와 오렌지드레싱샐러드> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=381321&page=2&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=381321&member_kind="><b> <안심카르파쵸, 프로슈토햄샐러드, 카프레제> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=377062&page=2&keyfield=name&keyword=그날밤의흥분&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=377062&member_kind="><b> <월남쌈> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=374765&page=2&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=374765&member_kind="><b> <알리오올리오> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=374316&page=2&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=374316&member_kind="><b> <시칠리아식 바질페스토와 이탈리안스타일의 가지구이, 커리드레싱의 푸실리샐러드> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=371310&page=2&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=371310&member_kind="><b> <훈제연어샐러드> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=368966&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=368966&member_kind="><b> <동인동식 매운찜갈비> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=368224&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=368224&member_kind="><b> <런치의 여왕에 나온 오므라이스 따라하기> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=366310&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=366310&member_kind="><b> <크로아상 샌드위치> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=365912&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=365912&member_kind="><b> <사천요리 궁보기정> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=365740&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=365740&member_kind="><b> <멕시코요리 과콰몰리> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=365239&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=365239&member_kind="><b> <오징어순대> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=365171&page=1&keyfield=subject&keyword=부리또&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=365171&member_kind="><b> <부리또> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=364335&page=1&keyfield=subject&keyword=알밥&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=364335&member_kind="><b> <알밥> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=364255&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=364255&member_kind="><b> <켈리포니아롤> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=363805&page=1&keyfield=subject&keyword=등심타다끼&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=363805&member_kind="><b> <등심타다끼와 타다끼초밥, 3단계란찜> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=362164&page=3&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=362164&member_kind="><b> <이태리식 쌀아이스크림 젤라또 디 리조> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=360185&page=4&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=360185&member_kind="><b> <해산물리조또, 발사믹드레싱의 쭈꾸미샐러드와 순두부셔벗> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=358054&page=4&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=358054&member_kind="><b> <쇠고기덮밥> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=357867&page=4&keyfield=name&keyword=그날밤의흥분&mn=&nk=%B1%D7%B3%AF%B9%E3%C0%C7%C8%EF%BA%D0&ouscrap_keyword=&ouscrap_no=&s_no=357867&member_kind="><b> <까르보나라> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=357646&page=1&keyfield=subject&keyword=흐르는&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=357646&member_kind="><b> <연어 데리야끼> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=member&ask_time=&search_table_name=&table=humorbest&no=357322&page=4&keyfield=&keyword=&mn=71854&nk=&ouscrap_keyword=&ouscrap_no=&s_no=357322&member_kind=humorbest"><b> <해산물파스타> </b></a>
<a target="_blank" href="http://todayhumor.co.kr/board/view.php?kind=search&ask_time=&search_table_name=humorbest&table=humorbest&no=356836&page=1&keyfield=subject&keyword=오리요리&mn=&nk=&ouscrap_keyword=&ouscrap_no=&s_no=356836&member_kind="><b> <오리조림> </b></a>
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