<div style="line-height:150%;"><span style="font-size:15pt;font-weight:bold;"></span> </div> <div style="line-height:150%;"><span style="font-size:15pt;font-weight:bold;"></span> </div> <div style="line-height:150%;"><span style="font-size:15pt;font-weight:bold;"></span> </div> <div style="line-height:150%;"><span style="font-size:15pt;font-weight:bold;">크로스핏 성남 </span><span style="font-size:23pt;font-weight:bold;">장코치</span><span style="font-size:15pt;font-weight:bold;">입니다</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:15pt;font-weight:bold;">. <a target="_blank" href="http://blog.naver.com/stinvvv" target="_blank">http://blog.naver.com/stinvvv</a> </span></div> <div style="line-height:150%;">   <p></p></div> <div style="line-height:150%;"><span style="font-size:14pt;font-weight:bold;">바쁜 월요일</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:14pt;font-weight:bold;">.. </span><span style="font-size:14pt;font-weight:bold;">저는 기말의 시작</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:14pt;font-weight:bold;">.. </span><span style="font-size:14pt;font-weight:bold;">학점아 안녕</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:14pt;font-weight:bold;">?</span></div> <div style="line-height:150%;">   <p></p></div> <div style="line-height:150%;"><span style="font-size:14pt;font-weight:bold;">골반정렬에 대해 빠르게 샤샤샥 써볼게요</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:14pt;font-weight:bold;">.</span></div> <div style="line-height:150%;">   <p></p></div> <div style="line-height:150%;"><span style="font-size:14pt;font-weight:bold;">잡설할 시간이 없으므로 음슴체</span></div> <div style="line-height:150%;">   <p></p></div> <div>    </div> <div style="text-align:left;"><img width="777" height="491" style="border:;" alt="골반정렬1.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522810a97c0d88166a459b841ac3988dad309f__mn125527__w777__h491__f35258__Ym201612.png" filesize="35258"></div> <div style="text-align:left;"><img width="777" height="546" style="border:;" alt="골반정렬2.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522812f3848e23606b41cd86326aaf3f3a9d75__mn125527__w777__h546__f50966__Ym201612.png" filesize="50966"></div> <div style="text-align:left;"><img width="779" height="314" style="border:;" alt="골반정렬3.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522812139c73b2acd94cb5ab4fcc0eea120046__mn125527__w779__h314__f30391__Ym201612.png" filesize="30391"></div> <div style="text-align:left;"><img width="775" height="442" style="border:;" alt="골반정렬4.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522814ee334583c1484ba5b9b3e26ddcfb0eff__mn125527__w775__h442__f38060__Ym201612.png" filesize="38060"></div> <div style="text-align:left;"><img width="800" height="467" class="chimg_photo" style="border:;" alt="골반정렬5.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522828f174a67f0710432f83bd2e394e51826e__mn125527__w819__h478__f46967__Ym201612.png" filesize="46967"></div> <div style="text-align:left;"><img width="778" height="549" style="border:;" alt="골반정렬6.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522830a71b498a0a694de684e48656a3030ebc__mn125527__w778__h549__f55073__Ym201612.png" filesize="55073"></div> <div style="text-align:left;"><img width="778" height="298" style="border:;" alt="골반정렬7.png" src="http://thimg.todayhumor.co.kr/upfile/201612/14815228301443cc0e3c44489f92beb4d248fe5e86__mn125527__w778__h298__f31857__Ym201612.png" filesize="31857"></div> <div style="text-align:left;"><img width="778" height="511" style="border:;" alt="골반정렬8.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522831b53d19af0b534fe1ae56800341243bf2__mn125527__w778__h511__f54362__Ym201612.png" filesize="54362"></div><p></p><div style="text-align:left;"><img width="777" height="339" style="border:;" alt="골반정렬9.png" src="http://thimg.todayhumor.co.kr/upfile/201612/14815228864b17294bdd3a478eb3f4c5180f8cc980__mn125527__w777__h339__f32020__Ym201612.png" filesize="32020"></div> <div style="text-align:left;"><img width="777" height="293" style="border:;" alt="골반정렬10.png" src="http://thimg.todayhumor.co.kr/upfile/201612/14815228871c22260e3ab244e2802b45ec7d2ad73f__mn125527__w777__h293__f34078__Ym201612.png" filesize="34078"></div> <div style="text-align:left;"><img width="778" height="546" style="border:;" alt="골반정렬11.png" src="http://thimg.todayhumor.co.kr/upfile/201612/148152288930118daf943e487fa9cf6672e8b1ffe0__mn125527__w778__h546__f54035__Ym201612.png" filesize="54035"></div> <div style="text-align:left;"><img width="775" height="465" style="border:;" alt="골반정렬12.png" src="http://thimg.todayhumor.co.kr/upfile/201612/14815228907e0230e6b8ed437f864f8b7771b2b072__mn125527__w775__h465__f41962__Ym201612.png" filesize="41962"></div> <div style="text-align:left;"><img width="776" height="459" style="border:;" alt="골반정렬13.png" src="http://thimg.todayhumor.co.kr/upfile/201612/148152291894f0add5bb5f44d9ac3d825063dd6dbd__mn125527__w776__h459__f19128__Ym201612.png" filesize="19128"></div> <div style="text-align:left;"><img width="777" height="525" style="border:;" alt="골반정렬14.png" src="http://thimg.todayhumor.co.kr/upfile/201612/1481522920056d9efd6c674cb3b83378affaf97f5c__mn125527__w777__h525__f49083__Ym201612.png" filesize="49083"></div> <div style="text-align:left;"><img width="777" height="329" style="border:;" alt="골반정렬15.png" src="http://thimg.todayhumor.co.kr/upfile/201612/148152292735d3032b606a4e678c7ba607da95291f__mn125527__w777__h329__f42131__Ym201612.png" filesize="42131"></div><br><br><div style="line-height:150%;margin-bottom:4pt;"><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span style="color:rgb(189,61,61);font-size:12pt;font-weight:bold;">많은 것을 쓰다보면 복잡해지고 안하게되니까</span><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span style="font-size:11pt;font-weight:bold;">가장 중요하고 쉬운 동작들로만 구성해보았음</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">!</span></div> <div style="line-height:150%;margin-bottom:4pt;">   <p></p></div> <div style="line-height:150%;margin-bottom:4pt;"><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span style="font-size:11pt;font-weight:bold;">사진자료 찾는 시간이 너무 많이 소요됨 </span><span style="letter-spacing:0pt;font-size:11pt;font-weight:bold;">ㅜㅜ </span><span style="font-size:11pt;font-weight:bold;">맘에 드는 사진 찾는 건 정말 힘든 작업인 듯</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">.. (</span><span style="letter-spacing:0pt;font-size:11pt;font-weight:bold;">ㅇㅇ </span><span style="font-size:11pt;font-weight:bold;">지금 생색내는 중</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">..)</span></div> <div style="line-height:150%;margin-bottom:4pt;">   <p></p></div> <div style="line-height:150%;margin-bottom:4pt;"><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span style="font-size:11pt;font-weight:bold;">내 블로그에는 전공자를 위한 운동정보 </span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">/ </span><span style="font-size:11pt;font-weight:bold;">일반인을 위한 운동정보 따로 게시하고 있음으로 관심이 있다면 들러주었으면 좋겠음</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">. (</span><a target="_blank" href="http://blog.naver.com/stinvvv" target="_blank"><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><u><span lang="en-us" style="color:rgb(0,0,255);letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">http://blog.naver.com/stinvvv</span></u></a><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">)</span></div> <div style="line-height:150%;margin-bottom:4pt;">   <p></p></div> <div style="line-height:150%;margin-bottom:4pt;"><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span style="font-size:11pt;font-weight:bold;">또한 나와 같이 운동하고 싶다면 주저없이 연락해주길 바람</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">!</span></div> <div style="line-height:150%;margin-bottom:4pt;"><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span></div> <div style="line-height:150%;margin-bottom:4pt;"><span lang="en-us" style="font-family:'함초롬바탕';font-size:11pt;font-weight:bold;"> </span><span style="font-size:11pt;font-weight:bold;">모두 건강한 골반을 갖기를 기대하며</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">.. </span><span style="font-size:11pt;font-weight:bold;">이번 한 주도 힘냅시다</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">!! </span><span style="font-size:11pt;font-weight:bold;">화이팅</span><span lang="en-us" style="letter-spacing:0pt;font-family:'함초롬바탕';font-size:11pt;font-weight:bold;">!</span></div><br><br><br><br><br><br><br><br><br><br><br><br><br><iframe width="560" height="315" src="https://www.youtube.com/embed/5tqMLDX_12M" frameborder="0"></iframe>