<div><strong><font color="#00b0f0" size="4">운동 강도에 따른 다르게 소비되는 선택적 에너지원의 올바른 이해(매우중요)</font></strong></div> <div><strong><font color="#00b0f0" size="4">왜 활동대사량을 늘려야 하는가(근육의 중요성)</font></strong></div> <div><strong><font color="#00b0f0" size="4">청소년기 중량운동의 오해와 적절한 운동의 필요성</font></strong></div> <div><strong><font color="#00b0f0" size="4">지방연소제의 이해</font></strong></div> <div> <div><strong><font color="#00b0f0" size="4"></font></strong> </div> <div><strong><font color="#00b0f0" size="4">시간이 짧지는 않지만 시간 내셔서 보시기 바랍니다. :)</font></strong></div></div> <div> </div> <object width="560" height="315"><param name="movie" value="//www.youtube.com/v/0puT1Nn3TrQ?hl=ko_KR&version=3&rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="560" height="315" src="//www.youtube.com/v/0puT1Nn3TrQ?hl=ko_KR&version=3&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object> <div> </div><object width="560" height="315"><param name="movie" value="//www.youtube.com/v/8GzD50bHIaw?hl=ko_KR&version=3&rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="560" height="315" src="//www.youtube.com/v/8GzD50bHIaw?hl=ko_KR&version=3&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object> <div> </div> <object width="560" height="315"><param name="movie" value="//www.youtube.com/v/p1h2y0caEzc?hl=ko_KR&version=3&rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="560" height="315" src="//www.youtube.com/v/p1h2y0caEzc?hl=ko_KR&version=3&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object> <div> </div><object width="560" height="315"><param name="movie" value="//www.youtube.com/v/pFvtTj51uxY?version=3&hl=ko_KR&rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="560" height="315" src="//www.youtube.com/v/pFvtTj51uxY?version=3&hl=ko_KR&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object> <div> </div><object width="560" height="315"><param name="movie" value="//www.youtube.com/v/bY5eWlvaxpQ?version=3&hl=ko_KR&rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="560" height="315" src="//www.youtube.com/v/bY5eWlvaxpQ?version=3&hl=ko_KR&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object> <div> </div> <div> <object width="560" height="315"><param name="movie" value="//www.youtube.com/v/e8ov6nrCWUQ?hl=ko_KR&version=3&rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed width="560" height="315" src="//www.youtube.com/v/e8ov6nrCWUQ?hl=ko_KR&version=3&rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object></div> <div> </div> <div><font color="#00b0f0" face="맑은 고딕" size="4">5대 영양소를 골고루 섭취할수 있는 자연식 위주의 좋은 식단과 </font></div> <div><font color="#00b0f0" face="맑은 고딕" size="4"><span style="line-height: 1.5">내 몸에 필요한 양만 먹는 적정 식사량.</span></font></div> <div> <div style="line-height: 21px; font-family: Gulim"><span style="line-height: 1.5"><font color="#00b0f0" face="맑은 고딕" size="4">그리고 체력을 증가시키고 건강하게 만드는 꾸준한 운동습관으로 </font></span></div> <div style="line-height: 21px; font-family: Gulim"><span style="line-height: 1.5"><font color="#00b0f0" face="맑은 고딕" size="4">즐겁고 행복한 다이어트 되시길 바랍니다. :)</font></span></div></div> <div> </div>
<a href="http://todayhumor.co.kr/board/list.php?kind=search&table=diet&search_table_name=diet&keyfield=name&keyword=%B4%EB%C7%D1%C0%FB%BD%CA%C0%DA%BB%E7&Submit=%B0%CB%BB%F6" target="_blank"><img class="tx-link" alt="" src="http://thimg.todayhumor.co.kr/upfile/201305/db9fad13987db206c2d5e42946281448.jpg" target="_blank" /></a><br />* 그림은 <a class="tx-link" href="http://www.clien.net/cs2/bbs/board.php?bo_table=cm_gym" target="_blank">땀흘린당</a> 에서 참고하였습니다. ^^ 그림을 누르면 다이어트게시판 개인페이지로 이동합니다.<br />* 꼬릿말 태그는<a class="tx-link" href="http://todayhumor.co.kr/board/list.php?kind=member&mn=272022" target="_blank">라비</a>님과 <a class="tx-link" href="http://todayhumor.co.kr/board/list.php?kind=member&mn=273965&member_kind=total" target="_blank">wp별sp</a>님의 글을 참고하였습니다.<br /><center><다이어트를 임하는 나의 자세 - 노력하는자 만이 성취를 이룰 수 있다!><br /><br />I think Time makes perfect<br />Doing the best possible for the moment<br />That's very important.<br /><a class="tx-link" href="http://todayhumor.co.kr/board/view.php?table=humorbest&no=677547&s_no=677547&kind=member&page=1&member_kind=humorbest&mn=378274" target="_blank"><img_ alt="" src="http://upload.inven.co.kr/upload/2013/05/15/bbs/i4408484265.gif" /></a><br /><br />< 하지만 다이어트를 하고 있는 내 현실은...... ><br /><a class="tx-link" href="http://todayhumor.com/?bestofbest_114569" target="_blank"><img_ alt="" src="http://i.imgur.com/EGCUTcO.gif" /></a><br /><br />ㅋㅋㅋㅋㅋ 모두 열심히 합시다! 화이팅이예요:) </center><center> </center><center>----------------------------------------------------------------------------------------------------------------------------------</center>
<div align="left"> </div>
<div align="left"><strong><font size="4">◎ 자주가는 홈페이지</font></strong></div>
<div align="left"> </div>
<div align="left">#멸병의 기계체조<br /><a href="http://gymnastic.tistory.com/" target="_blank">http://gymnastic.tistory.com/</a></div>
<div align="left">#보디빌딩매니아<br /><a href="http://www.bbmania.com/gnuboard/" target="_blank">http://www.bbmania.com/gnuboard/</a></div>
<div align="left">#보디빌딩매니아-나의 보디빌딩이야기(심관장)<br /><a href="http://www.bbmania.com/gnuboard/bbs/board.php?bo_table=SIM_story" target="_blank">http://www.bbmania.com/gnuboard/bbs/board.php?bo_table=SIM_story</a></div>
<div align="left">#보디빌딩매니아-몸만들기 원칙의 이해(심관장)<br /><a href="http://www.bbmania.com/gnuboard/bbs/board.php?bo_table=SIM_principle" target="_blank">http://www.bbmania.com/gnuboard/bbs/board.php?bo_table=SIM_principle</a></div>
<div align="left">#수피님 블로그 - 강한 운동 이야기<br /><a href="http://blog.naver.com/kiltie999" target="_blank">http://blog.naver.com/kiltie999</a></div>
<div align="left">#충용무쌍님 블로그<br /><a href="http://blog.naver.com/dbscnddyd/" target="_blank">http://blog.naver.com/dbscnddyd/</a></div>
<div align="left">#마바리님 블로그 - 마바리의 운동과 건강<br /><a href="http://mabari.tistory.com/" target="_blank">http://mabari.tistory.com/</a></div>
<div align="left">#Speed And Power<br /><a href="http://www.crossfit.co.kr/newsap/subpage/main.asp" target="_blank">http://www.crossfit.co.kr/newsap/subpage/main.asp</a></div>
<div align="left"><br /><font size="4"><strong>◎ 자주가는 유투브페이지</strong></font></div>
<div align="left">#Fortress<br /><a href="http://www.youtube.com/user/TheF0rtress?feature=watch" target="_blank">http://www.youtube.com/user/TheF0rtress?feature=watch</a></div>
<div align="left">#낸시 홈짐<br /><a href="http://www.youtube.com/user/nancyhomegym" target="_blank">http://www.youtube.com/user/nancyhomegym</a></div>
<div align="left">#Strengthcamp<br /><a href="http://www.youtube.com/user/strengthcamp" target="_blank">http://www.youtube.com/user/strengthcamp</a> </div>
<div align="left">#Bobaepapa<br /><a href="http://www.youtube.com/user/bobaepapa" target="_blank">http://www.youtube.com/user/bobaepapa</a></div>
<div align="left">#Barstarzz<br /><a href="http://www.youtube.com/user/OfficialBarstarzz?feature=watch" target="_blank">http://www.youtube.com/user/OfficialBarstarzz?feature=watch</a></div><style>div.whole_box {background-image:url(http://i.imgur.com/4x3qL8y.png);background-attachment: fixed;background-repeat:no-repeat;background-position:bottom left;}</style><style>img#memo_insert_submit_image{content:url("http://thimg.todayhumor.co.kr/upfile/201305/6373c5ec7957da137b603b021b3ed499.png");}#logo_line1 a img{content:url("http://thimg.todayhumor.co.kr/upfile/201305/581a410658b52ce942114353e09a3831.jpg");}</style><style>textarea{color:#000000; background:url(http://thimg.todayhumor.co.kr/upfile/201305/5f4879bafb77deb42b16e503ae2a74da.gif); border-width:0; border-color:#FFFFFF; border-style:solid;}#login_span span b a:after{content: "☆성공^^";}#memo_insert_ div b:before{content: "다이어터";}</style>
이 게시물을 추천한 분들의 목록입니다.
[1] 2013/10/03 03:36:15 175.197.***.122 zeros
443424[2] 2013/10/03 03:46:13 59.3.***.142 검정콩
36251[3] 2013/10/03 04:00:27 175.203.***.102 사자대가리
182490[4] 2013/10/03 06:24:59 203.226.***.76 밤팜방반밤밮
383454[5] 2013/10/03 06:49:02 110.13.***.251 nadiajun
124889[6] 2013/10/03 07:30:43 112.144.***.205 zkzkzk
105759[7] 2013/10/03 10:35:19 218.233.***.4 익명0719
422057[8] 2013/10/03 14:28:53 220.94.***.15 heineken
443311[9] 2013/10/03 17:42:58 61.84.***.101 개공룡
317712[10] 2013/10/03 20:26:21 147.46.***.77 나는훌륭해
349761
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