<h1 style="padding:0px;margin:.67em 0px;font-size:30px;line-height:1.2em;font-weight:300;font-family:'Open Sans', sans-serif;"><a target="_blank" href="https://www.urmc.rochester.edu/news/story/5146/earlier-school-start-times-may-increase-risk--of-adolescent-depression-and-anxiety-urmc-study-says.aspx" target="_blank">Earlier School Start Times May Increase Risk of Adolescent Depression and Anxiety, URMC Study Says</a></h1> <div>일찍 시작하는 학교시간이 청소년의 우울증, 불안감 증가한다는 연구결과입니다.</div> <div><br></div> <div><br></div> <div><br></div> <div><font size="2">기사에서 대략적으로 문장을 끌어오자면</font></div> <div><font size="2"><br></font></div> <div><font size="2"><span style="color:#333333;">Teenagers with school starting times before 8:30 a.m. may be at particular risk of experiencing depression and anxiety due to compromised sleep quality, according to a </span><a target="_blank" href="http://www.sleephealthjournal.org/article/S2352-7218(17)30154-7/pdf" style="padding:0px;margin:0px;border:none;color:#00589f;" target="_blank">recent URMC study</a><span style="color:#333333;">. </span></font></div> <div><span style="color:#333333;"><font size="2">특히 08:30분 이전에 시작하는 경우 더욱 높은 위험도를 보인다고 하네요. 그리고 그 원인은 수면의 질이라고 합니다.</font></span></div> <div><span style="color:#333333;"><font size="2"><br></font></span></div> <div><span style="color:#333333;"><font size="2"><br></font></span></div> <div><span style="color:#333333;"><font size="2">“If we don’t sleep, eventually we will die…our brains will cease to function,” he says. “At the end of the day, sleep is fundamental to our survival. But if you have to cram for a test or have an important paper due, it’s one of the first things to go by the wayside, although that shouldn’t be.”</font></span></div> <div><font size="2">"잠을 자지 못하면 죽는다, 우리의 뇌는 멈춘다", "잠은 생존을 위해 필수적이다. 시험같은것도 중요하지만, 잠이 우선적이다"</font></div>