<p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">평일~토요일엔 로드타고 일요일엔 MTB로 산거나 기술 연습중인데요</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">동영상찾아보다가 동호회 카페에 괜찮은 자료가 있어서 공유합니다~</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">MTB는 타고나면 삭신이 쑤시네요..ㅠ</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">---------------------------------------------------------------</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">산악자전거 주행을 위한 라이딩 스킬 강좌입니다.</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">정읍시자전거협회에서 영상을 제작한 것 같구요.</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">이창용 선수가 강의와 시범을 보여줍니다.</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">이 영상 외에 저희 BIKE101[바이크원오원] 자료실 이전 글들을 보면 산악자전거 관련 영상들을 찾아보실 수 있습니다.</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">그럼 열심히 연습하시어 멋진 산악자전거의 세계로 입문해보시기 바랍니다.</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 기초강좌 01 - 스탠딩 Standing</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><iframe src="https://www.youtube.com/embed/nc0VbTxP-gU?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no"></iframe></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 기초강좌 02 - 호핑 Hopping</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><iframe src="https://www.youtube.com/embed/5r84x7JzAtQ?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no"></iframe></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 기초강좌 03 - 바니홉 Bunny hop</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><iframe src="https://www.youtube.com/embed/gt81FvoL8NY?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no"></iframe></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 기초강좌 04 - 윌리 Wheelie</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><iframe src="https://www.youtube.com/embed/ZhyVzbbQ1To?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no"></iframe></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 기초강좌 05 - 코너 Corner</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><iframe src="https://www.youtube.com/embed/dr5B5WsrYos?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no"></iframe></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 기초강좌 06 - 브레이크 Brake</p> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br></p><iframe src="https://www.youtube.com/embed/h11oFnhA9WM?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe> <div><font color="#666666" face="돋움, dotum, Helvetica, sans-serif"><span style="line-height:16.8px;"><br></span></font></div> <div><font color="#666666" face="돋움, dotum, Helvetica, sans-serif"><span style="line-height:16.8px;"><br></span></font></div> <div><font color="#666666" face="돋움, dotum, Helvetica, sans-serif"><span style="line-height:16.8px;"><br></span></font></div> <div><font color="#666666" face="돋움, dotum, Helvetica, sans-serif"><span style="line-height:16.8px;"><br></span></font></div> <div><font color="#666666" face="돋움, dotum, Helvetica, sans-serif"><span style="line-height:16.8px;"><br></span></font></div> <div><font color="#666666" face="돋움, dotum, Helvetica, sans-serif"><span style="line-height:16.8px;">==========================================================================================<br></span></font></div> <div><br></div> <div><br></div> <div><br></div> <div> <p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;">자전거 상급강좌 01 - 오르막길 주행 Up Hill - 이창용 선수 MTB 산악자전거 기초 정읍시자전거협회 <br><br><br></p><iframe src="https://www.youtube.com/embed/yZRbOuT1uvs?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe><br style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"><p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br><br><br>자전거 상급강좌 02 - 내리막길 주행 Down Hill, 오르막길 장애물 대처 요령<br><br><br></p><iframe src="https://www.youtube.com/embed/kb_WnIphpvE?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe><br style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"><p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br><br><br>자전거 상급강좌 03 - 내리막길 단차 대처요령(드롭 Drop), 심한경사 오르는 자세<br><br><br></p><iframe src="https://www.youtube.com/embed/8tfQe9ZzHkI?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe><br style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"><p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br><br><br>자전거 상급강좌 04 - 웨이트 백 Weight back, 스키딩 턴 Skidding turn<br><br><br></p><iframe src="https://www.youtube.com/embed/brIwx6tqo1c?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe><br style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"><p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br><br><br>자전거 상급강좌 05 - 베이직 턴 Basic Turn, 카빙 턴 Carving Turn, 내리막 단차 탄력주행<br><br><br></p><iframe src="https://www.youtube.com/embed/bWKn9VCh19s?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe><br style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"><p style="list-style:none;margin:0px;padding:0px;font-family:'돋움', dotum, Helvetica, sans-serif;color:#666666;line-height:16.8px;"><br><br><br>자전거 상급강좌 06 - 숏 턴 Short Turn, 바니홉으로 나무뿌리 넘기, 움푹 파인 지형·미끄러운 코너 통과요령<br><br><br></p><iframe src="https://www.youtube.com/embed/ujLdMzcybc0?wmode=opaque" width="560" height="315" frameborder="0" scrolling="no" style="color:#666666;font-family:'돋움', dotum, Helvetica, sans-serif;line-height:16.8px;"></iframe> <div class="autosourcing-stub" style="font-family:'돋움', dotum, Helvetica, sans-serif;list-style:none;margin:0px;padding:0px;color:#666666;line-height:16.8px;"> <p style="list-style:none;margin:20px 0px 30px;padding:0px;font-family:dotum;"><strong style="padding:0px 7px 0px 0px;">[출처]</strong> <a target="_blank" href="http://cafe.naver.com/bike101/2340" target="_blank" style="text-decoration:none;">산악자전거 상급강좌 - 이창용선수 MTB산악자전거 정읍시자전거협회 (양평 BIKE101[바이크원오원])</a> <span style="padding:0px 7px 0px 5px;">|</span><strong style="padding:0px 7px 0px 0px;">작성자</strong> <a target="_blank" href="http://cafe.naver.com/bike101.cafe?iframe_url=/CafeMemberNetworkView.nhn%3Fm=view%26memberid=kns95" target="_blank" style="text-decoration:none;">루이스 ㅣ 남수</a></p> <div><br></div></div></div>
오유자게 Strava Club<br><a href="http://www.strava.com/clubs/oubike" target="_blank">http://www.strava.com/clubs/oubike</a><br>짧은주소 : <a target="_blank" href="http://oubike.wo.to/">http://oubike.wo.to/</a><br><img src="http://c2down.cyworld.co.kr/download?fid=642246c2a240e02cf0054b9635e0a89f&name=%ED%81%AC%EA%B8%B0%EB%B3%80%ED%99%98_111.jpg" alt="download?fid=642246c2a240e02cf0054b9635e">
댓글 분란 또는 분쟁 때문에 전체 댓글이 블라인드 처리되었습니다.