<div>중량딥스 - 풀업 = 5세트</div> <div><br></div> <div>데드리프트 - 바벨로우 - 버티컬벤치레그레이즈 = 4세트</div> <div><br></div> <div><br></div> <div><br></div> <div><br></div> <div>어제 먹은 음식들. 먹을 땐 먹는 거다!!</div> <div><br></div> <div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/154638930106573ab0228a4897827c8c101850f7cd__mn732234__w1440__h960__f120968__Ym201901.jpg" width="800" height="533" alt="_DSC0624.JPG" class="chimg_photo" style="border:none;" filesize="120968"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/15463893043f0562d8c3b94f4790d7d806f8d8c9e8__mn732234__w1440__h960__f163329__Ym201901.jpg" width="800" height="533" alt="_DSC0638.JPG" class="chimg_photo" style="border:none;" filesize="163329"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/15463893071175e93108bf4a9d8ee249786c1bd8f6__mn732234__w1440__h960__f88366__Ym201901.jpg" width="800" height="533" alt="_DSC0642.JPG" class="chimg_photo" style="border:none;" filesize="88366"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/1546389311319b3c8cbdf94a2a836e012ceed66ee7__mn732234__w1440__h960__f145407__Ym201901.jpg" width="800" height="533" alt="_DSC0658.JPG" class="chimg_photo" style="border:none;" filesize="145407"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/1546389315ab51871ae7df444cba913038c0120b7c__mn732234__w1440__h960__f214370__Ym201901.jpg" width="800" height="533" alt="_DSC0678.JPG" class="chimg_photo" style="border:none;" filesize="214370"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/154638931817e416dffd8d4460840109b002ad554b__mn732234__w1440__h960__f158055__Ym201901.jpg" width="800" height="533" alt="_DSC0680.JPG" class="chimg_photo" style="border:none;" filesize="158055"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/15463893223609a1649d3c422a8be974ed102fc2cd__mn732234__w1440__h960__f251225__Ym201901.jpg" width="800" height="533" alt="_DSC0682.JPG" class="chimg_photo" style="border:none;" filesize="251225"></div> <div style="text-align:left;"><img src="http://thimg.todayhumor.co.kr/upfile/201901/1546389325ae86293e0230492eaea32c48f9850919__mn732234__w1440__h960__f133676__Ym201901.jpg" width="800" height="533" alt="_DSC0688.JPG" class="chimg_photo" style="border:none;" filesize="133676"></div><br></div>
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