<div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><b>오늘 한 운동.</b></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><b><br></b></font></div><font size="3" style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움"></font><font size="3"></font></div><font size="3" style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">스트레칭 및 몸풀기 - 10분</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">줄넘기 3분/30초 휴식 - 5 라운드</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">샌드백 치기 3분/30초 휴식 - 2 라운드</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">1.5kg 덤벨 들고 컴비네이션 연습 3분</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">쉐도우 복싱 - 3분</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">미트 치기 - 3분/30초 휴식 - 2라운드</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><span style="font-family:'돋움';font-size:medium;line-height:21.6px;">워킹런지 - 8kg 들고 25회 3세트</span></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><br></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">8분 복근 - 1회</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font> <span style="font-size:9pt;line-height:21.6px;"> </span></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">덤밸 사이드 밴드 -12kg 12회 5세트</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">도마뱀 뛰기(?) - 40회 4세트</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><strong><font face="돋움" size="3"></font></strong></div><strong style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"><font face="돋움" size="3"></font></strong><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><strong><font face="돋움" size="3">컴비네이션 정리. ('/' 는 백스탭)</font></strong></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><strong><font face="돋움" size="3"><br></font></strong></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">L 잽 - L 잽 - R 스트레이트 / L 잽 - R 스트레이트 [잽잽 카운트 / 원투]</font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">L 잽 - R 스트레이트 - L 잽 - R 스트레이트 / L 잽 - R 스트레이트 [원투-원투/원투]</font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">L 잽 - R 스트레이트 - L 훅 - R 스트레이트 [원투-훅-카운트]</font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div><font face="돋움" size="3"></font><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="line-height:21.6px;font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;"></span><span style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"></span> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">L 훅 - R 어퍼 - L 잽 - R 스트레이트 [훅-어퍼-원투]</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font> </div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">L 잽 - R 어퍼 - L 훅 - R 스트레이트 [잽-어퍼-훅-카운트</font><span style="line-height:21.6px;font-family:'돋움';font-size:medium;">]</span></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><span style="line-height:21.6px;font-family:'돋움';font-size:medium;"></span> </div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><span style="line-height:21.6px;font-family:'돋움';font-size:medium;"></span><font face="돋움" size="3">R 스트레이트 - R 스트레이트 [카운트-카운트]</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"> </div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">R 어퍼 - L 어퍼 - R 훅 - L 훅 [어퍼-어퍼-훅-훅]</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"> </div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">R 훅[보디] - R훅[헤드] [훅-훅]</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">R 어퍼 - L 어퍼 - R 훅 - L 훅 - R 어퍼 - L 훅</font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><br></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><strong>오늘의 지적 & 칭찬 내용.</strong></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">1. 어퍼컷을 올릴 때 앞으로 전진하면서, 제자리에서 하는게 아님.</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><font face="돋움" size="3">2. L 훅을 할 때 앞꿈치 신경 쓰는게 보임. 좋아졌음</font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><br></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><br></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"><br></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;line-height:21.6px;"> <div style="line-height:21.6px;"><font face="돋움" size="3"><b>잡설.</b></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><b><br></b></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">오늘 출근 전에 운동을 했는데 너무 힘들었다.</font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">관장님이 미트를 잡아주시는데 3분 동안 지옥을 보았다.....</font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">그래도 복싱 넘나 재밌는 것....!!</font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">요새 복근을 하고 있는데 외복사근이 살짝 올라온다.</font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">아주 사아아아아알짝....!!</font></div> <div style="line-height:21.6px;"><font face="돋움" size="3"><br></font></div> <div style="line-height:21.6px;"><font face="돋움" size="3">빨리 더 쪼아서 외복사근 빡! 나오면 좋겠다.</font></div> <div style="line-height:21.6px;"><strong><font face="돋움" size="3"></font></strong> </div> <div style="line-height:21.6px;"><iframe width="560" height="315" src="https://www.youtube.com/embed/kDaYKYXUefc" frameborder="0"></iframe><br></div> <div style="line-height:21.6px;"><br></div> <div style="line-height:21.6px;">쉐도우 복싱이라고 하기엔 넘나 못하는 것......!!</div> <div style="line-height:21.6px;"><br></div> <div style="line-height:21.6px;">어제 혼자있을 때 찍은거라서 지적도 못 받았습니다. 보시고 미흡한 점은 신나게 까주세요!!</div> <div style="line-height:21.6px;"><br></div> <div style="line-height:21.6px;"><br></div></div>
오늘의 유머 - 국사선생님 作 / 닉행시쓰는놈
익산행 첫차에 올라 의자를 뉘인다.
행여 좋은 생각들이 스칠까 작은 종이와 펜을 손에 쥔 채 역시나 잠에 빠져버렸다.
시외에 다다라서야 눈을 비비고 창밖으로 가시지 않은 아침 안개를 확인한다.
쓰인 것 없는 종이는 가방에 넣어버리고 설렘 가득한 이 마음을 그대로 느껴보고 싶다.
는개 덮인 미륵사가 불현듯 떠오르는데, 그게 언제였더라, 기억도 안 난다.
놈들도 잘 도착했으려나, 가방을 메고 터미널에 발을 딛는다.
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