<div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;color:#333333;"><font face="Arial Black"><span style="font-weight:700;"><font size="7">8</font></span><span style="font-weight:700;"><font size="7">/28</font><font color="#7f7f7f" size="5"> - Monday</font></span></font></div> <div style="font-family:gulim, Dotum, Helvetica, AppleGothic, sans-serif;color:#333333;"> <div><span style="font-weight:700;"><font size="4">식사량<span style="white-space:pre;"> </span>1532 Kcal 운동량<span style="white-space:pre;"> </span> 120 Kcal </font><font size="3"> </font></span></div> <div><span style="font-weight:700;"><font size="4">체중<span style="white-space:pre;"> </span>88.6<span style="white-space:pre;"> </span>Kg</font><font size="3"> </font><font size="3"><font color="#7f7f7f">(↓0.6 Kg)</font><span style="white-space:pre;"> </span><font color="#333333"> </font>- [시작체중 118 Kg, 목표체중 65 Kg]</font></span></div> <div><span style="font-weight:700;"><font size="4">체지방량<span style="white-space:pre;"> </span>24.6<span style="white-space:pre;"> </span></font><font size="4">Kg</font><font size="3"> </font><font color="#7f7f7f" style="font-size:medium;">(</font></span><span style="font-size:medium;color:#7f7f7f;font-weight:700;">↓0.3 Kg)</span></div> <div><span style="font-weight:700;"><font size="4">근육량<span style="white-space:pre;"> </span>60.8<span style="white-space:pre;"> </span>Kg </font><font color="#7f7f7f" style="font-size:medium;">(↓0.1 Kg)</font></span></div> <div><span style="font-weight:700;"><font color="#7f7f7f" style="font-size:medium;"><br></font></span></div> <div><span style="font-weight:700;"><font color="#7f7f7f" style="font-size:medium;"></font></span> <div><img src="http://thimg.todayhumor.co.kr/upfile/201708/150393242644cccf97a3b643d28aa94558ffeb35a2__mn184397__w960__h745__f103361__Ym201708.jpg" width="800" height="621" alt="KakaoTalk_Moim_64TStSyNz2BJFAqBx2jRgIG6fmoAdb.jpg" class="chimg_photo" filesize="103361" style="border:none;"></div> <div> <div><span style="font-weight:700;"><font size="4">점심 (667 Kcal)</font></span></div> <div><font size="3"><br></font></div> <div><span style="font-size:medium;">[PEACOCK] - 맛있는 미니족발 1팩 (300g)</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">667</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">Kcal</span></div> <div> <div><span style="font-size:medium;">[롯데칠성] - 트레비 1회 (150g)<span style="white-space:pre;"> </span><span style="white-space:pre;"> </span><span style="white-space:pre;"> </span><span style="white-space:pre;"> </span></span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">0</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">Kcal</span></div> <div><span style="font-size:medium;"><br></span></div> <div><span style="font-size:medium;"><br></span></div></div></div> <div><img src="http://thimg.todayhumor.co.kr/upfile/201708/15039324276c30774e4cdc4eff94985cedd7dc6efb__mn184397__w960__h745__f94955__Ym201708.jpg" width="800" height="621" alt="KakaoTalk_Moim_64TStSyNz2BJFAqBx2jRgIG6fmqMBX.jpg" class="chimg_photo" filesize="94955" style="border:none;"></div> <div> <div><span style="font-weight:700;"><font size="4">저녁 (670 Kcal)</font></span></div> <div><font size="3"><br></font></div> <div><span style="font-size:medium;">돌솥비빔밥 1돌솥 (350g)<span style="white-space:pre;"> </span><span style="white-space:pre;"> </span><span style="white-space:pre;"> </span><span style="white-space:pre;"> </span></span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">550</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">Kcal</span></div> <div><span style="font-size:medium;">[코카콜라] - 스프라이트 1캔 (250ml)</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">120</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">Kcal</span></div> <div> <div><span style="font-size:medium;"><br></span></div> <div><span style="font-size:medium;"><br></span></div></div></div> <div><img src="http://thimg.todayhumor.co.kr/upfile/201708/1503932429dbce6188e2164cb0beade629c31e4e10__mn184397__w540__h960__f32545__Ym201708.jpg" width="540" height="960" alt="KakaoTalk_Moim_64TStSyNz2BJFAqBx2jRgIG6fmsqUF.jpg" filesize="32545" style="border:none;"></div> <div> <div><span style="font-size:large;"><span style="font-weight:700;">운동 (120 Kcal)</span></span></div> <div><font size="3"><span style="font-size:large;font-weight:bold;"><br></span></font></div> <div><font size="3"><span style="font-size:large;font-weight:bold;"></span></font> <div><span style="font-size:medium;">빠르게 걷기 30분</span><span style="font-size:medium;white-space:pre;"> </span><span style="font-size:medium;">120 Kcal</span></div></div> <div><span style="font-size:medium;">(</span><span style="font-size:medium;">숭실대입구역</span><span style="font-size:medium;">→</span><span style="font-size:medium;">상도역→숭실대입구역</span><span style="font-size:medium;">)</span></div></div> <div><br></div></div></div>