<center> <img src="http://1.bp.blogspot.com/-4OXlVX5ivp0/UJuhM5vLAlI/AAAAAAAADM0/4hGUCSyxeT4/s1600/3.png"><br><br><img src="http://4.bp.blogspot.com/-QmbEcP8xepU/UJuhQPGkwpI/AAAAAAAADNM/pF11lI9rnZ4/s1600/6.png"> <img src="http://1.bp.blogspot.com/-dN9y0_thrOw/UJuhQ6SJuEI/AAAAAAAADNU/Dfv1ARN9DCQ/s1600/7.png"><br><br><img src="http://1.bp.blogspot.com/-2e8-wvc8uew/UJuhL_cKCRI/AAAAAAAADMs/xh2RK7d1K5w/s1600/2.png"><br><br><img src="http://3.bp.blogspot.com/-d7Z6fMxuMxM/UJuhN_kRgOI/AAAAAAAADM8/hKWoAXkG3jA/s1600/4.png"><br><br><img src="http://4.bp.blogspot.com/-e_3vNogAmYg/UJuhPGKpA7I/AAAAAAAADNE/NxapyS6Nejs/s1600/5.png"><br><br><img src="http://2.bp.blogspot.com/-sphH1V3m_A0/UJujQfda-TI/AAAAAAAADNg/dMZfJ2Up1g0/s1600/io.png"><br><br><b>3월 제이에스티나 팬 싸인회 <br><br><br><br><br><br><img src="http://2.bp.blogspot.com/-8axsRmd1qKU/UI25cgDQmXI/AAAAAAAACjc/rVFUSCSPjR0/s1600/%EA%B7%BC%EC%9C%A16%EC%9B%94+3.jpg"><br><br><img src="http://4.bp.blogspot.com/-31qN-ugx-yk/UJur6z9ixdI/AAAAAAAADOs/ehJF5K96nMM/s1600/%EC%9E%A5%ED%8C%90.jpg"><br><br><img src="http://3.bp.blogspot.com/-3nJo63UcKCg/UI25bjbZWRI/AAAAAAAACjY/WuxYW5jfURU/s1600/%EA%B7%BC%EC%9C%A16%EC%9B%94+2.jpg"><br><br><img src="http://2.bp.blogspot.com/-pXgLzM5D4iE/UJur7iYnTMI/AAAAAAAADO0/HIw-cOCgO0Y/s1600/%EC%9E%A5%ED%8C%902.jpg"><br><br><img src="http://4.bp.blogspot.com/-m6VG-L86b-0/UI25dgzVNkI/AAAAAAAACjk/WVGsixHQmIg/s1600/%EA%B7%BC%EC%9C%A16%EC%9B%94.jpg"><br><br><img src="http://4.bp.blogspot.com/-BXSW_lu95yw/UJur8okEsJI/AAAAAAAADO8/8kqSOsaN1nw/s1600/%EC%9E%A5%ED%8C%903.jpg"><br><br><img src="http://2.bp.blogspot.com/-B_7J83f0wTQ/UJur9HPvymI/AAAAAAAADPE/00ZjrncSe7Q/s1600/%EC%9E%A5%ED%8C%905.jpg"><br><br><img src="http://1.bp.blogspot.com/-p51-beTxU1k/UJur-Mi96BI/AAAAAAAADPM/gnKHVjV1eoo/s1600/%EC%9E%A5%ED%8C%906.jpg"><br><br><img src="http://3.bp.blogspot.com/-cOydGsKVoas/UI25ZwP08FI/AAAAAAAACjM/TgUiiNfLOIk/s1600/%EA%B7%BC%EC%9C%A16%EC%9B%94+1.jpg"><br><br>6월 삼성 스마트 에어컨Q 페스티벌에서<br><br><br><br><br><br><br><br><img src="http://1.bp.blogspot.com/-1G6y0pnCG9o/UI25M5WaP2I/AAAAAAAACh0/49FNQkTiB-0/s1600/%EA%B7%BC%EC%9C%A1+11.jpg"><br><br><img src="http://1.bp.blogspot.com/-01WcYCcSCfE/UI25MDlY_dI/AAAAAAAAChs/cEE_vaQROaE/s1600/%EA%B7%BC%EC%9C%A1+10.jpg"><br><br><img src="http://4.bp.blogspot.com/--wVtvwSSGgc/UI25XSDhONI/AAAAAAAACjA/MGVgMiZlSAQ/s1600/%EA%B7%BC%EC%9C%A1+9.jpg"><br><br><img src="http://1.bp.blogspot.com/-0okR-9YCcSU/UI25hQFJ9CI/AAAAAAAACkE/5wSMqpglC78/s1600/%EA%B7%BC%EC%9C%A18.jpg"><br><br><img src="http://3.bp.blogspot.com/-Tq0NXZ0Uzc4/UI25OHrlneI/AAAAAAAACh8/MPHfeR29gl0/s1600/%EA%B7%BC%EC%9C%A1+12.jpg"><br><br>8월 올댓 썸머 아이스쇼 연습할 때<br><br><br><br><br><br><br><br><br><img src="http://1.bp.blogspot.com/-owazwshNEOY/UI25O2pS8TI/AAAAAAAACiE/QrsKG_oNcoY/s1600/%EA%B7%BC%EC%9C%A1+1435.jpg"><br><br><img src="http://4.bp.blogspot.com/-tCrsH964vwk/UI25LL6-VnI/AAAAAAAACho/x4LB4xyqdwc/s1600/%EA%B7%BC%EC%9C%A1+1.jpg"><br><br>10월 하이트 자선 바자회, 부산에서??<br><br><br><br><br><br><br><img src="http://2.bp.blogspot.com/-sp3eN_Jvzlw/UI25Pv1PVzI/AAAAAAAACiM/zSflwsVTnJo/s1600/%EA%B7%BC%EC%9C%A1+1435e56466.jpg"><br><br><img src="http://1.bp.blogspot.com/-UKqGyRpDEMk/UI25QrE28ZI/AAAAAAAACiU/Cs_g4S02F6w/s1600/%EA%B7%BC%EC%9C%A1+1435t543w5.jpg"><br><br><img src="http://3.bp.blogspot.com/-C592Hl9lfnY/UI25Sa8dQ0I/AAAAAAAACig/nQVAowKx314/s1600/%EA%B7%BC%EC%9C%A1+1435t543w53345.jpg"><br><br><img src="http://1.bp.blogspot.com/-VXMzNLE8fsw/UI25Ttr-qQI/AAAAAAAACik/8j1SGwEUw6o/s1600/%EA%B7%BC%EC%9C%A1+1435t543w54564556.jpg"><br><br><img src="http://3.bp.blogspot.com/-dEVL36c0NG8/UI25V6rNA4I/AAAAAAAACi4/uIDsWJsuvS0/s1600/%EA%B7%BC%EC%9C%A1+1435t543w54564556456456.jpg"><br><br><img src="http://3.bp.blogspot.com/-w3rmLeqCo5M/UJuy-nXLX_I/AAAAAAAADQI/TbTjOy86_h0/s1600/20121018_1350522882.jpg"><br><br><img src="http://2.bp.blogspot.com/-2sjQTcXdyQU/UJuy987zpLI/AAAAAAAADQA/wtUHYxNgqJc/s1600/1350523163410.jpg"><br><br><img src="http://3.bp.blogspot.com/-KvqqUx5iVgs/UI25iXHuMyI/AAAAAAAACkQ/Rd58Ik0w5po/s1600/%EA%B7%BC%EC%9C%A1%EC%B5%9C%EA%B7%BC.jpg"><br><br><img src="http://4.bp.blogspot.com/-L78Isr6Rm9A/UJnYOXLUllI/AAAAAAAADLA/qeT57Wau9o8/s1600/%ED%97%88%EB%B2%85%EC%A7%80+%EA%B7%BC%EC%9C%A1+%EB%B3%80%ED%99%94+5.png"><br><br><img src="http://1.bp.blogspot.com/-i4gaZYK1nPc/UJnYNXcmcuI/AAAAAAAADK4/sfn8_s506Yw/s1600/%ED%97%88%EB%B2%85%EC%A7%80+%EA%B7%BC%EC%9C%A1+%EB%B3%80%ED%99%94+4.png"><br><br><img src="http://3.bp.blogspot.com/-gYoGzE_LZrY/UJnYMJYFyFI/AAAAAAAADKw/ewnj9mhJA3Q/s1600/%ED%97%88%EB%B2%85%EC%A7%80+%EA%B7%BC%EC%9C%A1+%EB%B3%80%ED%99%94+3.png"><br><br>10월 E1 희망충천 봉사단 발대식<br><br><br><br><br><br><br><br><br><img src="http://dcimg1.dcinside.com/viewimage.php?id=figureskating&no=29bcc427b68277a16fb3dab004c86b6f6b0b0f26ed5ca8b61af578edb3b1815b51a1777fe74b404e309f3f0e1fa6855f3644a54049e543ccfd5af761efa7a2a9ae&f_no=7cf3da36e2"><br><br>올초 3월<br><br><font size="3">↓↓</font><br><br><img src="http://dcimg1.dcinside.com/viewimage.php?id=figureskating&no=29bcc427b68277a16fb3dab004c86b6f6b0b0f26ed5ca8b61af578edb3b1815b51a1777fe74b404e309f3f0e1fa6855f3644a5441db5439dfe09f361eca7a2a9e3&f_no=7ff3da36e2"><br><br> 10월 </b><br><br><br>다리 근육 변화 bb<br><br></center><center>--------</center><center><br></center><center>출처 :<br>베스티즈</center><center><a target="_blank" href="http://hgc.bestiz.net/zboard/view.php?id=gworld0707&page=1&sn1=&divpage=97&sn=off&ss=on&sc=off&keyword=%B1%D9%C0%B0&select_arrange=headnum&desc=asc&no=674706">http://hgc.bestiz.net/zboard/view.php?id=gworld0707&page=1&sn1=&divpage=97&sn=off&ss=on&sc=off&keyword=%B1%D9%C0%B0&select_arrange=headnum&desc=asc&no=674706</a></center><center><br></center><center><br></center><p><br></p><p>연아가 아이스쇼는 계속했지만 아이스쇼 근육과 경기 근육은 다름.</p><p>그래서 12월 8일 오랜만에 경기 복귀를 앞두고 근육 및 체력 다짐.</p><p><br></p><p>경기 복귀 이유는 연아가 A급 대회에서 좋은 성적을 낸다면</p><p>(보통 여자 피겨 선수들은 올림픽 금메달을 따면 은퇴)</p><p>두 명의 후배들을 더 A급 대회에 출전시킬 수 있기 때문</p>