<font size="4">허리아플때 보조기구들 막 쓸텐데</font> <div><font size="4">수건으로 허리통증 완화하는 법이 소개되었음</font></div> <div><font size="4">해봤느데 조금 완화되는거같기도(기분탓인가...?;ㅋ)</font></div> <div><font size="4"><br></font></div> <div><p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><font size="4">★허리통증 잡는 수건 만드는 법</font></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><font size="4">1. 수건을 대각선으로 잡고 돌돌말아준다.</font></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><font size="4">2. 중간 부분을 묶어서 매듭을 만든다.</font></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><font size="4">3. 수건 양 끝을 매듭에 끼운다.</font></p> <p style="letter-spacing:-1px;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;color:#333333;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><font size="4"></font></p> <div style="text-align:left;"><font size="4"><img src="http://thimg.todayhumor.co.kr/upfile/201611/14782347923523dbc57b5d493a98b75a0257fb92f3__mn700891__w148__h118__f5229__Ym201611.jpg" width="148" height="118" alt="수건공.jpg" style="border:none;" filesize="5229"></font></div> <div style="text-align:left;"><font size="4"><img src="http://thimg.todayhumor.co.kr/upfile/201611/147823479321bcdce793a44d6594663f9b69109f30__mn700891__w157__h109__f4667__Ym201611.jpg" width="157" height="109" alt="엄지의제왕_수건공.jpg" style="border:none;" filesize="4667"></font></div><font size="4"><br></font> <p></p> <p style="letter-spacing:-1px;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;color:#333333;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><br></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">★수건공 지압법</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">1. 만든 수건을 허리에 대고 눕는다.</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">2. 자세가 펴해지면 무릎을 세우고 좌우로 허리를 돌린다.</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><br></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">★수건공 치료 장점</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">1. 부드러운 수건공을 자신의 몸무게로 자극</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">2. 척추의 모양에 따라 변형이 되므로 부작용이 감소</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><br></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">★수건공 치료 단점</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">1. 통증이 심해지면 중단할것</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">2. 10분이상 사용하지 말것</p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;"><br></p> <p style="color:#333333;font-family:'Noto Sans Korean', 'Apple SD Gothic Neo', NanumBarunGothic, '나눔바른고딕', NanumGothic, '나눔고딕', 'Malgun Gothic', 'Helvetica Neue', Helvetica, 'Open Sans', Arial, Dotum, '돋움', sans-serif;font-size:20px;letter-spacing:-1px;padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;">출처:<a target="_blank" href="http://harutv.com/365" target="_blank">http://harutv.com/365</a></p></div>
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